The benefits of breastfeeding

Breast milk is the best possible food for a young child. Breastfeeding benefits not only the young child but also the breastfeeding mother.

While breastfeeding, the child receives not only nutrients and growth-promoting factors, but also an important element that supports overall development. The mother herself also benefits from breastfeeding. Many of the benefits of breastfeeding outweigh the more breast milk a baby receives; the longer you breastfeed, the greater the benefits for both mother and child. The composition of the milk is also different for children of different ages and weeks of pregnancy – always just right. The benefits of breastfeeding for your baby Breastfeeding protects the child from inflammation. Full breastfeeding has been researched to reduce, for example, ear infections and hospital stays caused by respiratory and intestinal infections. Breastfeeding moderately protects against asthma, atopic dermatitis and concealed death. Breast-feeding children also appear to have less necrotizing enterocolitis (severe bowel disease in premature babies), celiac disease and childhood leukemia, and subsequently obesity, diabetes and high blood pressure. Breast milk contains, among other things, a large variety of lactic acid bacteria, which help the baby’s gut to develop the best possible bacterial strain.

Infants benefit from breast milk in particular. The protection and growth protection of breast milk in the early infancy of the children’s clinic has also been recognized, and studies have shown that health benefits are still present at puberty. The best thing for premature babies is their own mother’s milk. The quality of the milk of a mother who gives birth to a premature baby is different from that of a mother who has given birth to a full-term child, and best guarantees the well-being of a small baby. If it is not possible for the mother to milk, the mother shall be given breast milk.

The benefits of breastfeeding for the mother The mother receives immediate but also long-term benefits from breastfeeding. Rapid benefits include, among other things, that the mother recovers quickly from childbirth, the uterus contracts better, and there is less postpartum discharge. Oxytocin secreted during lactation is a pleasure hormone that relieves stress and makes the mother feel confident. Breastfeeding mothers are less likely to become depressed than mothers who are not breastfeeding. The more years a woman breastfeeds, the lower her risk of developing type 2 diabetes, high blood pressure, breast cancer, or ovarian cancer, for example. Breastfeeding Recommendations Full breastfeeding is recommended until the age of 4-6 months. At 4-6 months of age, the child may be offered solid food in serving portions. If your baby is growing well with breast milk, there is no need to rush to start tasting. It is a good idea to start tasting when the baby is able to support himself and show interest in eating solid foods, for example, while the rest of the family is eating. For all, solid food should start at six months of age. Taste portions are small, with a spoon tip or at most a few teaspoons. The purpose of these portions is to support intestinal maturation and the development of resistance to new foods. However, the amounts should be small, nutritionally breast milk is the best nutrition until the age of six months. If a child is concerned about growth, solid foods may be started in larger doses at four months of age. After six months of age, the child’s solid food intake is increased. The child can be allowed to eat with his own fingers, or the food can be pureed and served with a spoon. In the light of current knowledge, the best way to prevent allergies is to provide the child with a wide variety of foods at this stage. It is good to continue breastfeeding along with solid food until at least one year of age and longer if the family so wishes.